I like to think there are many small miracles going on right now, as the influenza virus tries to invade North America. I imagine families and friends together, keeping warm from the cold. The flu virus hovers outside, looking in through frosted windows, hoping for a victim to enslave with its sinister viral machinery. Every year, the virus plots and schemes for a way to slip past our defenses and cause disease. Although it seems just a simple virus, it has an evil intelligence behind it.
Flu has ravaged human populations before. In 1918 for example, the Spanish flu was responsible for killing over 50 million people! Many of the victims were young and otherwise healthy. In 2009, we are much more interconnected, creating new opportunities for the virus.
Luckily we have tools to fight it- primarily the influenza vaccine. A flu shot could save your life and protect your family. Anyone who doesn’t get the flu shot should at least know the facts. Unfortunately some fear the vaccine and as a result, miss out on protective immunization.
The flu shot cannot ‘make’ you sick with influenza. There is nothing ‘alive’ in this vaccine – just inactivated proteins. Sometimes we don’t feel 100% after the shot because the immune system is activated. It’s supposed to be like that – so that when the ‘real’ flu comes along, sickness is prevented. It’s like going to the gym: after a work out, your muscles are sore the next day. If you give the immune system a ‘work out’, you might feel lousey for a day or two. These symptoms shouldn’t be that terrible — think of what the ‘real’ flu would do!
The other scenario is when a different virus comes along at about the same time as when the shot was administered. It might appear as if the flu shot caused an infection, but technically it is impossible. An egg allergy or a history of Guillan-Barre syndrome (a very rare neurological disorder) would be the only valid reasons for declining the flu shot.
There are a few other things to know about the flu shot. It is a purified collection of proteins that are the three ‘best guesses’ for which strain of flu will attack this year. Because it takes about 6 months to make a vaccine, flu experts have to pick the most likely candidates in advance of the flu season. Sometimes they are wrong, but each year we get immunized, we add to our immune system’s library of information to keep us healthy. A flu shot actually lasts for several years, but because the flu comes out as a different strain each year, it is best to get a new shot each season.
According to the CDC, about 10% of us this year will catch the flu, whether it’s recognized or not. How much suffering or missed days from work could this mean? What about those deaths that could have been prevented? We can shield our families and friends by getting immunized. February is actually the peak month of flu activity in North America, so it isn’t too late.
For those who are afraid of needles, there is a ‘Flumist’ which can be given up the nose as a spray. This is especially nice for children – since there is less anxiety than with an injection. This vaccine is a ‘live’ vaccine so caution is recommended as with other live vaccines. Your doctor will help decide which vaccine is best for you.
Learn more about influenza from the CDC website.
Be smart, get vaccinated, and save a life!
RW